Forward Move Psychology provides specialist psychological therapy services for adults and young adults (17+years old) affected by their mental well-being/ mental health.
Dr Carter provides online and face to face appointments. Face to Face appointments are located in a safe, secure space based within the Northamptonshire area. Dr Carter is always happy to answer any questions you may have about her therapeutic approach and to discuss how you may work together.
Difficulties regulating and feeling 'in control' of your emotions
Worry, Anxiety, Panic, Health anxiety
Low Mood and Depression
Phobias, Obsessive Compulsive Disorder (OCD)
Stress, Burn-out and Feeling Overwhelmed
Anger and Frustration Difficulties
Low Self-Esteem, self-critical thoughts
Self-Harm
Painful or Traumatic Experiences
Difficulties adjusting to living with a physical health condition
Difficulties living with the psychological impact of fatigue and pain
This is not an exhaustive list- please contact the Forward Move Psychology to find out more information about our services
Because 'one size does not fit all', Dr Carter is often integrative in her therapeutic approach, drawing upon different psychological models and effective practices that are evidence based to meet the needs of her clients. This can include:
Compassion Focused Therapy (CFT)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Personal Construct Psychology (PCP)
Eye Movement Desensitisation Reprocessing (EMDR) *
Narrative/Person Centered frameworks
*Currently Trainee EMDR Therapist (Eye Movement Desensitisation Reprocessing)
Forward Move Psychology Service understands the decision to access private psychological support can often feel a difficult decision and it can feel overwhelming trying to find a therapist that is the right fit for you. When starting your search for a therapist, it is important to consider the first step to effective psychological work is developing a good working relationship with your therapist. Ideally, this relationship should be one which fosters care, warmth and ultimately supports you with the challenges you are facing. These essentials for establishing a good therapeutic relationship is at the heart of Dr Carter's work. Please see Dr Carter’s blog for further support in helping you find the right psychological support.
With a strong emphasis on working together, Dr Carter is driven to provide a high quality clinical service that maximises strengths and supports clients to move towards where they want to be. Dr Carter is extremely passionate to work in partnership with her clients and to develop a unique therapy experience that has been specifically tailored to meet your needs. Dr Carter is keen to adopt an open and honest relationship with each person she works with. At the start of therapy she will provide you information on the psychological models that are used in your work together to enable you to make sense of your experiences and explore different ways of coping with life's challenges and struggles.
Copyright © 2024 Forward Move Psychology Services - All Rights Reserved.
Powered by GoDaddy Website Builder